North Woods Village of Kalamazoo

Carefree Caregivers: Off the Mat Yoga

Saturday, April 6th, 2024
at 1:00pm

Presented by: Carla Myers, RYT 200, LVCYT, Level II Reiki

Are you a caregiver and looking for a short break to focus on yourself? Join us for our gentle yoga class as Registered Yoga Instructor, Carla Myers, teaches how to use a chair to replace the traditional yoga mat. We are happy to provide complimentary programming for your loved one while you are in class. Chair yoga allows people of all physical fitness levels to take full advantage of yoga’s amazing health benefits including relaxation, stress relief, and a feeling of wellbeing. Chair yoga is great for beginners as well as avid yogis. We hope you leave feeling refreshed and rejuvenated!

This is a Free Event.

Space is limited to the first 10 RSVPs for this complimentary class; you must be 18 years or older to attend. RSVP by April 4th with the form below, or call:

Selected Value: 0
Selected Value: 0